Beginning Monday, June 1, classes will be synchronous delivery. This means all in-person classes will also have a live virtual component at the same time. You will have a choice to attend the class in person, or via Zoom. Not all virtual classes will have an in-person option. Classes at this time will be yoga and circuit only. There will be no indoor cycling classes for the time being. We will host outside rides for those who are interested in joining us.
Each live class will be limited to six persons to maintain the required CDC guidelines of 6’ social distance between attendees. If you plan to attend an in-person class, you must register for class ahead of time as we cannot accept walk-in participants.
Be sure to check the schedule as there has been a time slight adjustment to some classes beginning June 1.
The Confluence Approach
Confluence is an indoor cycling and yoga studio in Cleveland Heights in the heart of Coventry Village.
As experienced cyclists, “We bring the outdoors inside.” Taught differently from a typical spin class, our aim is to encourage and develop strong and proper form on a bicycle. We ride with intensity and authenticity in our indoor cycling classes to create strength and endurance. Similarly, our certified yoga instructors strive to bring optimal alignment to the mat for a safe, eye-opening experience.
The whole is greater than the sum of its parts. The confluence of an energetic indoor cycle ride with an introspective yoga practice creates a synergistic bliss not achieved by a single activity.
Get ready to move!
Check out our classes:
“I came one day for a great workout and three years later it is still one of my favorite places. Love the warm sense of community Bert and Leanne have created. Whether it’s spin or yoga, instructors are all awesome with musical tastes to match.” – Njoke
“I am grateful for Confluence and the wonderful classes and teachers. I already feel a positive change overall, and my body is better today than yesterday. Thank you for welcoming me back ‘home.'” – L. Jane
“I love this studio, it is warm and encouraging and at the same time both energizing and electric!” – Katie